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Michelle Lester, MHSA, MSW, LCSWA

Heal A Little Every Day

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We have tons of hypothetical worries that we can’t do anything about. Don’t invest all your time worrying about something that hasn’t happened and may not ever happen.

Sometimes we have to take a step back and look at how much weight we carry. Is it all yours to carry?

We often find our strengths by going through some of the hardest times in our life. We can’t ignore the wound because it will only give us permanent scars. The mental wounds can hurt more than the physical wounds.

Michelle Lester, MHSA, MSW, LCSWA,